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When the COVID pandemic hit, I faced my own moment of fear. Just ten months out from open-heart surgery, with three young children at home,…

If you’re a medical professional in Rochester, odds are you’ve experienced some form of burnout. You’ve powered through long shifts, survived flu season, skipped meals,…

Every hospital season brings its own version of chaos especially for providers on the front lines. In Rochester, doctors, nurses, techs, and medical staff work…

The Hidden Health Risks Facing Rochester Healthcare Professionals Healthcare professionals in Rochester are the heartbeat of the city’s medical ecosystem. From physicians and nurses to…

12-Hour Shifts Taking a Toll? Functional Support That Helps You Bounce Back Twelve-hour shifts. Back-to-backs. Night rotations. For many healthcare professionals and shift workers in…

Lifestyle Tweaks for Chronic Disease Prevention in Upstate NY Chronic diseases are responsible for 7 out of every 10 deaths in the United States, and…

Why Busy Professionals in Rochester Should Never Skip Annual Check-Ups Many professionals in Rochester are juggling demanding careers, family responsibilities, and social obligations. With such…

How Preventive Medicine Helps You Stay Ahead in Your Career and Health Staying at the top of your game – both professionally and personally –…

You’re a few days away from the most important presentation of your quarter – or maybe even your career – and just like that, it…